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	<title>Comments on: Corrida do Tejo</title>
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	<description>ipod+nike and sports kit experimentation</description>
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		<title>By: First 10km run - 55&#8242;44&#8221; &#8212; My runs</title>
		<link>http://www.myruns.jlagapito.net/2007/09/22/6/comment-page-1/#comment-4</link>
		<dc:creator>First 10km run - 55&#8242;44&#8221; &#8212; My runs</dc:creator>
		<pubDate>Mon, 01 Oct 2007 21:44:23 +0000</pubDate>
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		<description>[...] goal to Corrida do Tejo is to get near the 50 minute mark, and that will require more regular scheduling of my training [...]</description>
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