2008 resolution
My resolution for 2008 will be running 1600km this year, starting today.
You can see the progress for January, above or the whole thing here.
You can also cheer me up if you want to 
.
Provas
-
Nenhuma prova brevemente
Equipa
Feed Pernas de Gafanhoto- Corrida Luzia Dias - Tempos 29/01/2012
- Treino da Corrida do Fim da Europa - Ponto de encontro 28/01/2012
- Prova Fim da Europa 24/01/2012
- Treino - Corrida do Fim da Europa 13/01/2012
- Próximas provas 13/01/2012
-
Estatísticas Nike+
- Treinos efectuados: 526
- Distância percorrida: 4.260,87km
- Tempo total: 372hr 8min 52sec
- Total calorias gastas: 264.049
- Ritmo médio por km: 5'14"
- Distância média por treino: 8,10km
- Gasto médio de calorias por treino: 501,99
Recordes
- Treino mais longo: 43,86km
- Melhor marca na milha: 6'20"
- Melhor marca nos 5km: 20'4"
- Melhor marca nos 10km: 43'59"
Últimos treinos
- 29/01/2012
- Distância: 13,39km
- Tempo: 1hr 4' 50"
- Calorias: 852
- 28/01/2012
- Distância: 5,01km
- Tempo: 24' 27"
- Calorias: 319
- 25/01/2012
- Distância: 5,05km
- Tempo: 25' 23"
- Calorias: 321
- 22/01/2012
- Distância: 10,01km
- Tempo: 51' 10"
- Calorias: 637
- 18/01/2012
- Distância: 7,01km
- Tempo: 35' 19"
- Calorias: 446
My Nike+ Goals
- Run 1000.0 km in 52 weeks
- So far: 74.2336 km
- 30.79 km behind my goal.
My Challenges
- Run More in 2012
- Starts: 01/01/2012
- Ends: 31/12/2012
- Details:
1. mariusz2205: 324,84km
2. a.k.a.Billy: 293,61km
3. citylifer: 234,31km
4. TheCookieMonster: 201,10km
5. kobjir: 198,87km
6. mikemills: 190,93km
7. Valks: 158,76km
8. aschrofer: 148,96km
9. RossGP: 147,21km
10. aallen007: 143,00km
11. DaruthlessMD: 117,98km
12. dsv1978: 115,48km
13. LittleRunAway: 98,74km
14. kraftyroadrunner: 83,96km
15. Rich_Nowak-Scase: 76,13km
16. jlagapito: 74,23km
17. lisako326: 72,35km
18. pete111003: 72,18km
19. Friddy: 58,41km
20. 318-7FI: 56,24km
21. kirkr10: 53,56km
22. lucyandlotty: 30,30km
23. angie111003: 23,51km
24. Tatyanne: 17,61km
25. Rhetoriny: 3,45km
26. AeriellePiazza: no runs
27. AliAdlene: no runs
28. katpugh: no runs
29. MmattBiggles: no runs
30. Taigemini: no runs
31. PedroXmas: no runs
32. Dennis-TheMenace: no runs
33. Fretamales
34. Kaladovski
35. riffcatita
36. joaopcosta
Close Details
Tags
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Arquivo
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