Back to regular workouts

August 3rd, 2008

It´s been a while since I’ve wrote here and also since I’ve been running in a regular basis. Work forced me to reduce my running hobby, but I’m back!

I’ve been doing some really relaxed workouts, mainly around 5k, something like three minutes bellow my PB.

I’m keen on running a race near September, so I’ll post here the options soon.

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Marathon Trainning

September 2010
M	T	W	T	F	S	S
		1 Events on 01/09/2010 60Min SR Starts: 0:00 More details	2	3 Events on 03/09/2010 45 Min RR Starts: 0:00 More details	4 Events on 04/09/2010 70 Min SR Starts: 0:00 More details	5
6 Events on 06/09/2010 55 Min RR Starts: 0:00 More details	7	8 Events on 08/09/2010 60 Min MSR Starts: 0:00 More details	9 Events on 09/09/2010 10 KM IR Starts: 0:00 More details	10	11 Events on 11/09/2010 115 Min SR Starts: 0:00 More details	12
13 Events on 13/09/2010 55 Min RR Starts: 0:00 More details	14	15 Events on 15/09/2010 60 Min SR Starts: 0:00 More details	16	17 Events on 17/09/2010 8 km MSR Starts: 0:00 More details	18 Events on 18/09/2010 10 KM IR Starts: 0:00 More details	19
20 Events on 20/09/2010 55 Min RR Starts: 0:00 More details	21	22 Events on 22/09/2010 60 Min MSR Starts: 0:00 More details	23	24 Events on 24/09/2010 6 Km SR Starts: 0:00 More details	25 Events on 25/09/2010 21 KM MS Starts: 0:00 More details	26
27 Events on 27/09/2010 55 Min RR Starts: 0:00 More details	28	29 Events on 29/09/2010 60 Min SR Starts: 0:00 More details	30

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