25 days for Lisbon’s Half Marathon and I’m getting in shape now. So in shape I’ve actually broke my 10k PB, now in a 43′59” mark.
Last couple of weeks resulted in some improvements, as I shifted from some painful workouts to more balanced and enjoyable ones.
Stretching and abs played a role here, as I am opting for a more balanced training scheme, more like a “total fitness” thing.
in the next couple of weeks, I’ll get some extra miles under my belt and try to tune up my pace and build a consistent base, to speed trainning in week 3.
See you and enjoy the sunny weather!
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