XVIII CORRIDA DO METRO (Lisboa)

April 13th, 2009

Registered today for the XVIII CORRIDA DO METRO (Lisboa), a 15k race in Lisbon. Hope I still can manage to get in the race, as the participants limit is to be reached in no time (20 to go or so). Hoping for the best, I’ll start trainning tomorrow, with a 7k mild-paced race.

0 comments ↓

There are no comments yet...Kick things off by filling out the form below.

Marathon Trainning

September 2010
M	T	W	T	F	S	S
		1 Events on 01/09/2010 60Min SR Starts: 0:00 More details	2	3 Events on 03/09/2010 45 Min RR Starts: 0:00 More details	4 Events on 04/09/2010 70 Min SR Starts: 0:00 More details	5
6 Events on 06/09/2010 55 Min RR Starts: 0:00 More details	7	8 Events on 08/09/2010 60 Min MSR Starts: 0:00 More details	9 Events on 09/09/2010 10 KM IR Starts: 0:00 More details	10	11 Events on 11/09/2010 115 Min SR Starts: 0:00 More details	12
13 Events on 13/09/2010 55 Min RR Starts: 0:00 More details	14	15 Events on 15/09/2010 60 Min SR Starts: 0:00 More details	16	17 Events on 17/09/2010 8 km MSR Starts: 0:00 More details	18 Events on 18/09/2010 10 KM IR Starts: 0:00 More details	19
20 Events on 20/09/2010 55 Min RR Starts: 0:00 More details	21	22 Events on 22/09/2010 60 Min MSR Starts: 0:00 More details	23	24 Events on 24/09/2010 6 Km SR Starts: 0:00 More details	25 Events on 25/09/2010 21 KM MS Starts: 0:00 More details	26
27 Events on 27/09/2010 55 Min RR Starts: 0:00 More details	28	29 Events on 29/09/2010 60 Min SR Starts: 0:00 More details	30

Tags
5k 10k 10km 15k 202k 250k 500k 2008 Algés calendar calibration challenge competitions Corrida 1º de Maio Corrida do Tejo event events fitness fluids half-marathon humor Lisboa Lisbon long distance marathon Maratona de Lisboa milestone milestones mini-marathon Oeiras pb pernas de gafanhoto personal break Portugal race races resolution running training trainning treinos update vodafone mini-marathon workout workouts

- Total runs: 341
- Total distance: 2.638,03km
- Total time: 225hr 37min 32sec
- Total calories: 160.121
- Avg pace per km: 5'7"
- Avg distance per run: 7,74km
- Avg calories per run: 469,56
My Records
- Farthest Run: 29,06km
- Fastest Mile: 6'20"
- Fastest 5K: 20'4"
- Fastest 10K:43'59"
My Recent Runs
- 08/09/2010
  - Distance: 11,78km
  - Duration: 1hr 4' 41"
  - Calories: 752
- 06/09/2010
  - Distance: 9,39km
  - Duration: 55' 3"
  - Calories: 597
- 05/09/2010
  - Distance: 12,66km
  - Duration: 1hr 13' 5"
  - Calories: 805
- 04/09/2010
  - Distance: 8,10km
  - Duration: 46' 19"
  - Calories: 515
- 01/09/2010
  - Distance: 11,61km
  - Duration: 1hr 4' 25"
  - Calories: 739
Meta

Site stats

1177 unique visitors
13911 visits
11 visits today

XVIII CORRIDA DO METRO (Lisboa)

0 comments ↓

Leave a Comment

Marathon Trainning

Tags

My Records

My Recent Runs

Meta

Site stats