As you can see in the right sidebar, I have tow more races under my belt: Corrida 1º de Maio and Meia Maratona dos Palácios, both with new PB.
My 15k PB is now 1:13:37 and the Half-marathon PB 1:49:33.
Improvements lately are the race starts, in a more brisk pace and the fact that I’m getting more tolerant to general discomfort during races.
As always, you can follow Pernas de Gafanhoto‘s racing team blog
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