Corrida da Linha – 2009

September 5th, 2009

New event added: Corrida da Linha 2009. A 10k race in the Tejo river shoreline – 20^th September 2009.

I have some further competitions in mind, but the big challenge this year will be to run a marathon in December. I have three months to prepare myself (physically, mentally and nutritionally).

Due to work constrains, only from 15^th September onwards I’ll start my marathon training.

Keep and eye on this blog and Pernas de Gafanhoto if you’re keen on following my feedback on this challenge.

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Races

Lisbon Half-Marathon 2010
21,097km
1_h50_min13_secs
GP Fim da Europa 2010
17,000km
1_h30_min38_secs
Corrida do Tejo 2009
10,000km
48_min43_secs
Corrida da Linha 2009
10,000km
51_min21_secs
511 anos SCML 2009
10,000km
47_min32_secs
Meia Maratona dos Palácios
21,195km
1_h49_min33_secs
Corrida do 1º de Maio 2009
15,000km
1_h13_min37_secs
XVIII Corrida do Metro
15,000km
1_h19_min53_secs
Lisbon Half-Marathon 2009
21,097km
1_h58_min15_secs
Corrida do Tejo 2008
10,000km
49_min31_secs
Portugal's Half-Marathon 2008
21,097km
1_h57_min02_secs
Carlos Lopes "Atletismo Solidário"
15,000km
1_h14_min11_secs
Vodafonne Mini-marathon 2008 7,200km
37_min04_secs
Corrida do Tejo 2007
10,000km
54_min14_secs
Tags
5k 10k 10km 15k 202k 250k 500k 2008 Algés calendar calibration challenge competitions Corrida 1º de Maio corrida da linha Corrida do Tejo event events first marathon fitness fluids half-marathon humor Lisboa Lisbon long distance marathon milestone milestones mini-marathon Oeiras pb pernas de gafanhoto personal break Portugal race races resolution running training trainning update vodafone mini-marathon workout workouts
Events
- No dates present

- Total runs: 326
- Total distance: 2.482,86km
- Total time: 210hr 41min 42sec
- Total calories: 150.434
- Avg pace per km: 5'5"
- Avg distance per run: 7,62km
- Avg calories per run: 461,45
My Records
- Farthest Run: 29,06km
- Fastest Mile: 6'20"
- Fastest 5K: 20'4"
- Fastest 10K:43'59"
My Recent Runs
- 23/07/2010
  - Distance: 15,33km
  - Duration: 1hr 23' 54"
  - Calories: 929
- 20/07/2010
  - Distance: 12,15km
  - Duration: 1hr 4' 13"
  - Calories: 736
- 19/07/2010
  - Distance: 10,83km
  - Duration: 56' 15"
  - Calories: 656
- 15/07/2010
  - Distance: 7,14km
  - Duration: 36' 34"
  - Calories: 432
- 13/07/2010
  - Distance: 5,02km
  - Duration: 25' 42"
  - Calories: 304
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Corrida da Linha – 2009

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