Posts Tagged ‘marathon’
Going portuguese for a while
Monday, August 23rd, 2010
OK, now it’s for real… my training schedule for the Lisbon Marathon starts today! I’ll write on a more regular basis (weekly) and in Portuguese, since the team is Portuguese and so is the Marathon’s venue. You can see a calendar widget on the right, it’s my training schedule, which I’ll be populating with workouts [...]
Trainning towards the marathon
Monday, October 12th, 2009
Yesterday’s workout, 18k in 1h35min, ending in a comfortable way. Recovery have not been too much of a issue, but I better watch out fatigue signs in the beginning of each week (or should I say weak?). Despite all things went well, my intention is to run these long workouts on Saturdays mornings. I can [...]
Two years and marathon trainning
Monday, October 5th, 2009
As I was doing my 10k workout today, I realized that that this blog is now two years old. My first race with the ipod/nike system took place in 25/09/2007, and since then, 232 more races where uploaded to the nike site, making it over than a hundred per year. As for competitions, my main [...]
Corrida da Linha – 2009
Saturday, September 5th, 2009
New event added: Corrida da Linha 2009. A 10k race in the Tejo river shoreline – 20th September 2009. I have some further competitions in mind, but the big challenge this year will be to run a marathon in December. I have three months to prepare myself (physically, mentally and nutritionally). Due to work constrains, [...]
