Posts Tagged ‘mini-marathon’
New PB and preparation for race
Friday, February 29th, 2008
Seems like I stepped into a new performance level. Last races seems quite easy and I’m controlling myself not to speed up. Strangely, this seems to traduce into better and better times. My 5k
One month to go
Friday, February 15th, 2008
Made my post-valentine race today. I must say that I’m really in shape now. Running 7,2km workouts made me see my progress: 19/01/2008 – 38’51” (5’22” pace) 08/02/2008 – 37’39” (5’13” pace) 12/02/2008 – 37’19” (5’10” pace) 15/02/2008 – 37’33” (5’12” pace) The time is always near my goal, and since the mini-marathon is fairly [...]
