Posts Tagged ‘record’
Record da meia maratona batido: 1:47:36
Sunday, December 11th, 2011
Provas
-
Nenhuma prova brevemente
Equipa
Feed Pernas de Gafanhoto- 100 Maratonas com 100 amigos 21/02/2012
- 20km de Cascais - Fotos 21/02/2012
- 20km de Cascais - Tempos 20/02/2012
- 20km de Cascais - ponto de encontro 17/02/2012
- 20km de Cascais 16/02/2012
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Estatísticas Nike+
- Treinos efectuados: 529
- Distância percorrida: 4.295,01km
- Tempo total: 375hr 8min 26sec
- Total calorias gastas: 266.220
- Ritmo médio por km: 5'14"
- Distância média por treino: 8,12km
- Gasto médio de calorias por treino: 503,25
Recordes
- Treino mais longo: 43,86km
- Melhor marca na milha: 6'20"
- Melhor marca nos 5km: 20'4"
- Melhor marca nos 10km: 43'59"
Últimos treinos
- 22/02/2012
- Distância: 5,01km
- Tempo: 24' 49"
- Calorias: 318
- 19/02/2012
- Distância: 21,13km
- Tempo: 1hr 52' 31"
- Calorias: 1.344
- 17/02/2012
- Distância: 8,01km
- Tempo: 42' 12"
- Calorias: 509
- 29/01/2012
- Distância: 13,39km
- Tempo: 1hr 4' 50"
- Calorias: 852
- 28/01/2012
- Distância: 5,01km
- Tempo: 24' 27"
- Calorias: 319
My Nike+ Goals
- Run 1000.0 km in 52 weeks
- So far: 108.3752 km
- 38.11 km behind my goal.
My Challenges
- Run More in 2012
- Starts: 01/01/2012
- Ends: 31/12/2012
- Details:
1. mariusz2205: 492,53km
2. a.k.a.Billy: 439,25km
3. citylifer: 314,00km
4. kobjir: 305,18km
5. RossGP: 268,69km
6. TheCookieMonster: 253,60km
7. Valks: 227,28km
8. mikemills: 190,93km
9. aallen007: 190,15km
10. dsv1978: 173,05km
11. aschrofer: 164,82km
12. DaruthlessMD: 141,36km
13. Juell: 138,62km
14. LittleRunAway: 110,31km
15. jlagapito: 108,38km
16. kraftyroadrunner: 103,03km
17. pete111003: 102,26km
18. Friddy: 94,95km
19. Rich_Nowak-Scase: 81,18km
20. lisako326: 80,94km
21. 318-7FI: 77,54km
22. kirkr10: 59,34km
23. lucyandlotty: 44,46km
24. angie111003: 33,31km
25. Tatyanne: 17,61km
26. Rhetoriny: 3,45km
27. AeriellePiazza: no runs
28. AliAdlene: no runs
29. katpugh: no runs
30. MmattBiggles: no runs
31. Taigemini: no runs
32. PedroXmas: no runs
33. Dennis-TheMenace: no runs
34. Fretamales
35. Kaladovski
36. riffcatita
37. joaopcosta
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