Posts Tagged ‘training’
Going portuguese for a while
Monday, August 23rd, 2010
OK, now it’s for real… my training schedule for the Lisbon Marathon starts today! I’ll write on a more regular basis (weekly) and in Portuguese, since the team is Portuguese and so is the Marathon’s venue. You can see a calendar widget on the right, it’s my training schedule, which I’ll be populating with workouts [...]
New PB and preparation for race
Friday, February 29th, 2008
Seems like I stepped into a new performance level. Last races seems quite easy and I’m controlling myself not to speed up. Strangely, this seems to traduce into better and better times. My 5k
